Archive — All posts

Archive

1. HEALING

87 Powerful Affirmations for Self Love and Healing

Looking for some powerful affirmations for self love and healing? I put together this list of affirmations that I personally use and let me tell you: they do their job. I used to be very skeptical about this… Telling yourself things that are not true? Repeating them over and over in the hope for all […]

Written by Sasha June 18, 2022March 22, 2024

1. SPIRITUALITY

The Only List of Spiritual Practices for a Happier Life You Need (Beginner-Friendly)

Are you looking for some powerful spiritual practices to improve your life and well-being? Make yourself comfortable and let’s dive right into the list of spiritual practices for a happier life! I by no means consider myself a spirituality expert, but my spiritual journey started pretty early and throughout the years I figured out some […]

Written by Sasha June 12, 2022March 27, 2023

1. CREATIVE MINDSET

How To Stay Positive When Nothing Is Going Right

If it feels like everything is falling apart, chin up! In this post, I’ll tell you exactly how to stay positive when nothing is going right. You are working so hard and it feels like the whole world is just against you? Or nothing is happening at all, and all your efforts feel like a […]

Written by Sasha June 7, 2022March 27, 2023

1. HEALING

How To Start Writing As a Hobby (For Self Love And Creativity)

Have you ever tried writing for fun? If YES, stick with me to learn how to start writing as a hobby. If NO — all the more reason to learn about all the benefits! It’s not just your average hobby. No-no. I’m not trying to downside any hobby whatsoever, but writing is pure magic. No […]

Written by Sasha June 1, 2022March 30, 2023

1. HEALING

33 Best Self-Love Tips For Highly Sensitive Person

You are a highly sensitive person (HSP) and are wondering how to make your life better and easier? In this post, I’m sharing tried and true tips for highly sensitive person that I personally tested out. Have you ever tried Dr. Elaine Aron’s test? I checked 23 statements out of 27. Impressive huh? Especially the […]

Written by Sasha May 27, 2022March 27, 2023

1. HEALING

Weird But Effective Self Discovery Exercise (For Creatives And All)

You have tried all the self discovery activities you could find, and now you want to try some brand new self discovery exercise? You are in the right place! Get ready because this is going to be interesting. In this post, I am presenting the most unique self discovery exercise you can find on the […]

Written by Sasha May 24, 2022March 27, 2023

1. HEALING

5 Daily Self Love Habits To Start In 2024 (+ Action Plan)

So you are looking to implement some daily self love habits but don’t know where to start? These are the 5 self love habits that changed my life. Everyone just keeps talking about how important this self love is. But how exactly do I practice my self love? What are the precise steps I have […]

Written by Sasha May 19, 2022March 19, 2024

1. HEALING

How To Find Yourself When You Are Lost: Top-9 Tips

Want to know how to find yourself when you are lost? These nine tips are actually what helped me a lot when I was going through the same. The feeling of losing yourself sucks. And it has nothing to do with not knowing where you physically are. It’s like losing yourself mentally. It’s like living […]

Written by Sasha May 14, 2022August 2, 2023

1. HEALING

This Detailed Self Love Journal Challenge Is Totally Amazing (2024)

Want to try a self love journal challenge to boost your confidence? These 25 journal prompts for self love and confidence building are absolutely great if you are trying to become your own best friend. I swear by journaling. Even if it’s just simple free writing — it lets all your thoughts out, even the […]

Written by Sasha May 12, 2022March 19, 2024

1. HEALING

3 Negative Effects Of Self Love (You’ll Be Surprised)

So you want to know all the negative effects of self love, before diving into exercises and practices for mastering self love? I would do too. But as we know, everything is relative. Right? On one hand, what negative effects of self love could possibly exist if self love is generally considered so healthy and […]

Written by Sasha May 10, 2022March 27, 2023

1. HEALING

Here’s Exactly What To Do When You Are Feeling Uneasy

Want to know exactly what to do if you are feeling uneasy for no reason? In this post, I’m sharing with you how to stop feeling uneasy. It’s a working method from a professional psychologist (who happened to be my mom). One day I was feeling very weird. It felt like something very uncomfortable was […]

Written by Sasha December 18, 2021March 27, 2023

1. HEALING

41 Amazing Journaling Prompts Any Creative Should Try Right Now

Want to know the best journaling prompts for self-discovery, self-improvement, and mindfulness? These are the tried and true daily journaling prompts that help me heal and understand myself better. Some of them I found in all kinds of blogs or books, and some of them I made up myself. Amounts and numbers in these prompts […]

Written by Sasha December 12, 2021March 27, 2023

1. HEALING

How To Tame Your Inner Critic: Meet Them First

Want to know how to silence your inner critic? This post is about a powerful exercise that will allow you to tame your inner critic and instantly feel better. Rumpelstiltskin was one of my favorite fairy tales when I was a kid. Remember how the miller’s daughter defeated him? She learned his name! Below I’m […]

Written by Sasha November 28, 2021March 27, 2023

1. CREATIVE MINDSET

How To Get Out of a Slump: Best Reset Routine

Want to know how to get out of a slump in life? These are tried and true tips on how to use a reset routine to get out of a slump and get motivated. You can call it whatever you want but overall it’s all the same: we feel unmotivated, sad, and not excited about […]

Written by Sasha November 21, 2021March 27, 2023

1. HEALING

How to Deal With Inner Critic: Quick Soothing Technique

Wondering where the inner critic comes from and how to deal with inner critic? You are in the right place! In this post, I’m sharing all the basics about inner critics, and one effective exercise that makes your inner critic fade away in seconds! It’s funny that I initially started this post with “If I […]

Written by Sasha November 5, 2021March 27, 2023

1. CREATIVE MINDSET

A Great Productivity Hack No One Told You About

Want to learn a great productivity hack no one told you about? This is one of the productivity hacks that actually works. Strange as it may sound, creative limitations drive creative productivity. Your first thought probably is: “What is that even? Also, I have enough constraints and other difficulties. I don’t want more.” At least that’s […]

Written by Sasha October 30, 2021March 30, 2023

1. CREATIVE MINDSET

11 Smart Ways To Make Life Easier (As A Creative)

Want to know the best ways to make your life easier? These are tested and approved clever ideas to make life easier that you need to know about. I’ve always been kind of lazy. No jokes. And I am not talking about lack of drive or ambitions. On the contrary — I am a hard […]

Written by Sasha October 16, 2021March 30, 2023