CREATIVE MINDSET How to Deal With Writers Block: Try This Method There are so many approaches to how to deal with writers block out there… I bet you’ve never heard about this! I’ve been struggling with this for as long as I remember. After two years of deep inner work, tons of journaling, and hours of therapy, I’ve just recently started to break through in my […] Written by Sasha March 25, 2024March 29, 2024
CREATIVE MINDSET Write With Me: A Cozy Writing Session in Rainy NYC Here’s a cozy “write with me” video — a whole hour of soothing keyboard typing and rain sounds in New York City! Writing is inherently a solitary activity. It means that sometimes, it feels a bit lonely. Another challenging thing about it is maintaining focus. That’s why I’m a big fan of write-with-me videos: they […] Written by Sasha October 2, 2023December 7, 2023
CREATIVE MINDSET What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? What is mimetic theory, or how to know what you really want — in this post. I first read about mimetic desires in Ali Abdaal’s newsletter that I’m subscribed to. (Highly recommend, by the way.) I went ahead and reflected on the topic since it made a lot of sense… And I realized that mimetic […] Written by Sasha September 4, 2023December 7, 2023
HEALING When Someone Makes Fun of You… For Your Art It’s a pretty bitter experience when someone makes fun of you for your art… Here’s what we need to remember. “Another artist. Whatever she’s doing doesn’t even look like real art. She should stop and not embarrass herself.” What would you think if you heard someone say that? Or maybe it hit home for you? […] Written by Sasha August 28, 2023December 7, 2023
CREATIVE MINDSET How to Cure Writer’s Block? 3 Best Tips Wondering how to cure writer’s block? Try this writing ritual — the only one that helps me, an avid procrastinator. Do you ever feel like it’s impossible to sit down and write even if it’s your favorite thing in the world? Your mind is restless, bursting with ideas. Hundreds of words swirling around in your […] Written by Sasha August 21, 2023August 20, 2023
HEALING Guided Meditation for UNCERTAINTY — Script and Video We’re living in the most unpredictable times. This meditation for uncertainty script and video are my go-to when I feel lost and scared. If you’re someone like me — who wants and needs to control and know everything — it’s especially pretty hard to deal with uncertainty. The truth is, we cannot know everything. And […] Written by Sasha August 14, 2023August 12, 2023
CREATIVE MINDSET Do This Guided Meditation to Make a Decision (+ Script) Did you know you can use meditation to make a decision? Let me show you how! So let’s say you are confronted with a choice… A hard one. You are thinking it through again and again. You’re asking friends for advice. You’re going back and forth between the two options over and over again… There’s […] Written by Sasha August 7, 2023April 11, 2024
HEALING 5-Minute Self-Compassion Meditation Script Tired of beating yourself up? Here’s a self-compassion meditation script that is proven to help immensely. It’s time to give yourself a break. In this post, I’m sharing my most powerful guided self-compassion meditation script that has helped me rewire my brain toward treating myself better. I’ve also included a short self-compassion meditation script that […] Written by Sasha July 27, 2023December 7, 2023
Do This Guided Meditation to Make a Decision (+ Script) Written by Sasha August 7, 2023April 11, 2024
What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? Written by Sasha September 4, 2023December 7, 2023
