SPIRITUALITY Spiritual Meaning When Everything Goes Wrong What is the spiritual meaning when everything goes wrong? Let’s break this down! Why is everything going wrong in my life? Why is everything going wrong this week? Why is everything going wrong this month? Have you ever caught yourself questioning that? I bet we all have. I also believe that when things are blatantly […] Written by Sasha July 20, 2023February 26, 2024
HEALING How to Start a Healing Journey: Do This ONE Thing If someone asked me how to start a healing journey in the most efficient way possible, this is the one thing I recommend starting with. ASAP. That thing is talking yourself through things using journaling. Wait before you close this page… I know you heard about this so many times but I want you to […] Written by Sasha July 13, 2023September 28, 2023
SPIRITUALITY How to Connect With Your Ancestors Spiritually (+ Meditation) Feeling connected to ancestors is so grounding and healing. Let’s explore how to connect with your ancestors spiritually — through guided meditation. I have just recently started realizing the importance of acknowledging our past. And I am not talking about our personal past (that should be processed in therapy by every single person). I am […] Written by Sasha June 1, 2023April 11, 2024
HEALING Body Gratitude Meditation Script This body gratitude meditation script is all you need to improve your body image, practice self-love, and show appreciation for your body. Get ready to embrace your body and shower it with love! In this post, I am sharing my body gratitude meditation script that will make you grateful for the beautiful physical form that […] Written by Sasha May 11, 2023April 11, 2024
CREATIVE MINDSET How to Overcome Procrastination and Laziness (+ Guided Meditation) Here’s how to overcome procrastination and laziness — like, actually, and for good. I’ve been struggling with procrastination for years. Little did I know that it was coming from my childhood trauma and thinking patterns that were based on my anxiety and unpleasant past experiences. Even though I haven’t got rid of it completely, through […] Written by Sasha April 27, 2023April 27, 2023
CREATIVE MINDSET Everything is a Story (Uplifting Message to a Creative Person) Here is my uplifting message to a creative person (being one myself). One mindset that helps me when going through struggles as a creative person is that everything is a story. If you are going through some challenges right now, this post is a little reminder for you… (I actually need to remind myself about […] Written by Sasha April 20, 2023April 24, 2023
CREATIVE MINDSET 5 Minute Gratitude Meditation Script (+ Video) Here’s a 5 minute gratitude meditation script that you can use on a daily basis to cultivate the energy of love in your life and boost your manifestation processes. We have such busy schedules and even busier minds… Nothing is better than dedicating a few minutes to mindful practice to slow down the rapid […] Written by Sasha April 13, 2023June 1, 2023
HEALING How to Hug Yourself to Feel Better + Guided Meditation Let’s talk about a quick but powerful way to uplift and support yourself at any moment. Here’s how to hug yourself and feel better even when you are alone. Self-hug is a tool that I learned and was using a lot when I was going through some struggles recently. It’s so simple and easy, and […] Written by Sasha April 7, 2023April 20, 2023
Do This Guided Meditation to Make a Decision (+ Script) Written by Sasha August 7, 2023April 11, 2024
What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? Written by Sasha September 4, 2023December 7, 2023