HEALING Confidence Boosting Activities: Here’s What to Begin With I bet you heard a lot about confidence boosting activities like learning body language, “fake it till you make it approach”, having plan B and plan C… But what about the true inner confidence that comes from within, and is not affected by external fluctuations? That’s the one we’re going to work on today. Because […] Written by Sasha September 7, 2022March 27, 2023
HEALING 5 Advanced Journaling Prompts for Healing (+ Free Printable!) Do you feel you could use some soothing exercise or practice to work through your inner struggles? Keep reading and you’ll learn about my favorite journaling prompts for healing that help TREMENDOUSLY when going through hardships. Tried and true! First of all, I am sorry if you are going through a difficult period in your […] Written by Sasha August 20, 2022March 27, 2023
HEALING How to Stop Worrying About Others and Focus on Yourself Oh, that nasty feeling of giving in to all these different opinions creeping up on you from all sides, distracting and frustrating you… Let me share with you the best tips on how to stop worrying about others and focus on yourself that work for me every time. Have you ever caught yourself thinking Why […] Written by Sasha June 24, 2022March 27, 2023
HEALING 87 Powerful Affirmations for Self Love and Healing Looking for some powerful affirmations for self love and healing? I put together this list of affirmations that I personally use and let me tell you: they do their job. I used to be very skeptical about this… Telling yourself things that are not true? Repeating them over and over in the hope for all […] Written by Sasha June 18, 2022March 22, 2024
HEALING How To Start Writing As a Hobby (For Self Love And Creativity) Have you ever tried writing for fun? If YES, stick with me to learn how to start writing as a hobby. If NO — all the more reason to learn about all the benefits! It’s not just your average hobby. No-no. I’m not trying to downside any hobby whatsoever, but writing is pure magic. No […] Written by Sasha June 1, 2022March 30, 2023
HEALING 33 Best Self-Love Tips For Highly Sensitive Person You are a highly sensitive person (HSP) and are wondering how to make your life better and easier? In this post, I’m sharing tried and true tips for highly sensitive person that I personally tested out. Have you ever tried Dr. Elaine Aron’s test? I checked 23 statements out of 27. Impressive huh? Especially the […] Written by Sasha May 27, 2022March 27, 2023
HEALING Weird But Effective Self Discovery Exercise (For Creatives And All) You have tried all the self discovery activities you could find, and now you want to try some brand new self discovery exercise? You are in the right place! Get ready because this is going to be interesting. In this post, I am presenting the most unique self discovery exercise you can find on the […] Written by Sasha May 24, 2022March 27, 2023
HEALING 5 Daily Self Love Habits To Start In 2024 (+ Action Plan) So you are looking to implement some daily self love habits but don’t know where to start? These are the 5 self love habits that changed my life. Everyone just keeps talking about how important this self love is. But how exactly do I practice my self love? What are the precise steps I have […] Written by Sasha May 19, 2022March 19, 2024
Do This Guided Meditation to Make a Decision (+ Script) Written by Sasha August 7, 2023April 11, 2024
What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? Written by Sasha September 4, 2023December 7, 2023