CREATIVE MINDSET How to Deal With Writers Block: Try This Method Written by Sasha March 25, 2024March 29, 2024
CREATIVE MINDSET Write With Me: A Cozy Writing Session in Rainy NYC Written by Sasha October 2, 2023December 7, 2023
CREATIVE MINDSET What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? Written by Sasha September 4, 2023December 7, 2023
HEALING How to Start a Healing Journey: Do This ONE Thing If someone asked me how to start a healing journey in the most efficient way possible, this is the one thing I recommend starting with. ASAP. That thing is talking yourself through things using journaling. Wait before you close this page… I know you heard about this so many times but I want you to […] Written by Sasha July 13, 2023September 28, 2023
HEALING Body Gratitude Meditation Script This body gratitude meditation script is all you need to improve your body image, practice self-love, and show appreciation for your body. Get ready to embrace your body and shower it with love! In this post, I am sharing my body gratitude meditation script that will make you grateful for the beautiful physical form that […] Written by Sasha May 11, 2023April 11, 2024
HEALING How to Hug Yourself to Feel Better + Guided Meditation Let’s talk about a quick but powerful way to uplift and support yourself at any moment. Here’s how to hug yourself and feel better even when you are alone. Self-hug is a tool that I learned and was using a lot when I was going through some struggles recently. It’s so simple and easy, and […] Written by Sasha April 7, 2023April 20, 2023
SPIRITUALITY How to Meditate in Bed: Complete Guide Are you looking to try meditation to improve your sleep? Do you struggle to carve out time to meditate? Are you feeling lazy and want to know how to meditate in bed so that it’s as effortless as possible (no judgment)? Then you’re in the right place! Today we’ll simply learn how to meditate… in […] Written by Sasha October 29, 2022April 19, 2023
SPIRITUALITY How to Thank The Universe (+ Examples From My Own Journal) Whether you want to live a happier life, manifest your dreams fast and effortlessly, or just instantly improve your mood — learning how to thank the Universe is an absolute must. I used to be skeptical about this whole gratitude obsession. I would think, “Well, when I get into my perfect body shape and buy […] Written by Sasha October 19, 2022December 7, 2023
SPIRITUALITY How To Trust The Universe When Things Go Wrong Trust the Universe and go with the flow, they say… Easier said than done, especially when things are clearly not going as planned! That’s how I used to think. Make yourself some coffee and let’s talk about how to trust the Universe when things go wrong. It’s safe to say that nowadays a great number […] Written by Sasha October 12, 2022December 7, 2023
CREATIVE MINDSET How to Cure Writer’s Block? 3 Best Tips Wondering how to cure writer’s block? Try this writing ritual — the only one that helps me, an avid procrastinator. Do you ever feel like it’s impossible to sit down and write even if it’s your favorite thing in the world? Your mind is restless, bursting with ideas. Hundreds of words swirling around in your […] Written by Sasha August 21, 2023August 20, 2023
CREATIVE MINDSET Do This Guided Meditation to Make a Decision (+ Script) Did you know you can use meditation to make a decision? Let me show you how! So let’s say you are confronted with a choice… A hard one. You are thinking it through again and again. You’re asking friends for advice. You’re going back and forth between the two options over and over again… There’s […] Written by Sasha August 7, 2023April 11, 2024
CREATIVE MINDSET How to Overcome Procrastination and Laziness (+ Guided Meditation) Here’s how to overcome procrastination and laziness — like, actually, and for good. I’ve been struggling with procrastination for years. Little did I know that it was coming from my childhood trauma and thinking patterns that were based on my anxiety and unpleasant past experiences. Even though I haven’t got rid of it completely, through […] Written by Sasha April 27, 2023April 27, 2023