HEALING Message for Someone Going Through a Hard Time I wrote this recently when I was facing some struggles and couldn’t find a way to comfort myself. It seemed to help. Here’s my message for someone going through a hard time. You are probably here because you are surviving some tough times at the moment… Or your loved one is. I know how hard […] Written by Sasha March 30, 2023April 8, 2024
SPIRITUALITY How to Overcome Fear Spiritually: 10-Minute Meditation Sometimes a fear that we have is so stubborn that nothing works against it… In this post, we’ll talk about how to overcome fear spiritually, which is one of the most powerful ways! I bet if you clicked on this post, you’ve asked yourself many times before… How do we overcome fear? I’ve recently discovered […] Written by Sasha March 23, 2023April 11, 2024
CREATIVE MINDSET How to Get Out of a Creative Block: Try This Meditation Feeling like you’re stuck in one place and not able to work on your favorite craft? Can’t figure out how to get out of a creative block? Let’s fix it! Probably one of the most frustrating topics of all time for any creative: how to get out of a creative block. In this post, we’ll […] Written by Sasha March 16, 2023April 11, 2024
CREATIVE MINDSET 5 Best Mindsets to Have in 2024 Are you looking to make your 2024 absolutely phenomenal? Here are the best mindsets to have in 2024 to make this year the best year of your life. I know what you just thought. “Oh yeah, we say it every year, new year — new me, and all that stuff… And nothing changes.” Well, here […] Written by Sasha January 26, 2023March 19, 2024
HEALING Do This When Someone Feeds Off of Your Energy (+ Guided Meditation!) Don’t know what to do when someone feeds off of your energy? It’s time to put an end to it. Have you ever felt absolutely drained after spending time with someone? And no, I’m not talking about tiredness after physically challenging activities like working out or hiking… I’m talking about emotional exhaustion. Well, you clicked […] Written by Sasha November 23, 2022December 7, 2023
CREATIVE MINDSET 5 Major Reasons Why Traveling is Good for the Soul It’s impossible to say enough about the significance of traveling for any person’s growth and happiness. If you want to know exactly why traveling is good for the soul, you’ll find this post pretty helpful. Before the pandemic, I used to travel every 2-3 months. Oh, happy days… It was my perfect schedule! Nowadays, it’s […] Written by Sasha November 12, 2022March 27, 2023
CREATIVE MINDSET 5 Reasons Why Time is Important For a Mindful Person It’s sometimes hard to wrap your mind around the notion of time… But it’s essential to remember its impacts! So let’s talk about 5 reasons why time is important for anyone who’s trying to practice mindful living. Time is probably one of the most debated topics that exist. Why? Because it’s a crucial factor in […] Written by Sasha November 5, 2022April 30, 2023
SPIRITUALITY How to Meditate in Bed: Complete Guide Are you looking to try meditation to improve your sleep? Do you struggle to carve out time to meditate? Are you feeling lazy and want to know how to meditate in bed so that it’s as effortless as possible (no judgment)? Then you’re in the right place! Today we’ll simply learn how to meditate… in […] Written by Sasha October 29, 2022April 19, 2023
Do This Guided Meditation to Make a Decision (+ Script) Written by Sasha August 7, 2023April 11, 2024
What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? Written by Sasha September 4, 2023December 7, 2023