CREATIVE MINDSET How to Deal With Writers Block: Try This Method Written by Sasha March 25, 2024March 29, 2024
CREATIVE MINDSET Write With Me: A Cozy Writing Session in Rainy NYC Written by Sasha October 2, 2023December 7, 2023
CREATIVE MINDSET What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? Written by Sasha September 4, 2023December 7, 2023
HEALING When Someone Makes Fun of You… For Your Art It’s a pretty bitter experience when someone makes fun of you for your art… Here’s what we need to remember. “Another artist. Whatever she’s doing doesn’t even look like real art. She should stop and not embarrass herself.” What would you think if you heard someone say that? Or maybe it hit home for you? […] Written by Sasha August 28, 2023December 7, 2023
HEALING Guided Meditation for UNCERTAINTY — Script and Video We’re living in the most unpredictable times. This meditation for uncertainty script and video are my go-to when I feel lost and scared. If you’re someone like me — who wants and needs to control and know everything — it’s especially pretty hard to deal with uncertainty. The truth is, we cannot know everything. And […] Written by Sasha August 14, 2023August 12, 2023
HEALING 5-Minute Self-Compassion Meditation Script Tired of beating yourself up? Here’s a self-compassion meditation script that is proven to help immensely. It’s time to give yourself a break. In this post, I’m sharing my most powerful guided self-compassion meditation script that has helped me rewire my brain toward treating myself better. I’ve also included a short self-compassion meditation script that […] Written by Sasha July 27, 2023December 7, 2023
SPIRITUALITY Spiritual Meaning When Everything Goes Wrong What is the spiritual meaning when everything goes wrong? Let’s break this down! Why is everything going wrong in my life? Why is everything going wrong this week? Why is everything going wrong this month? Have you ever caught yourself questioning that? I bet we all have. I also believe that when things are blatantly […] Written by Sasha July 20, 2023February 26, 2024
SPIRITUALITY How to Connect With Your Ancestors Spiritually (+ Meditation) Feeling connected to ancestors is so grounding and healing. Let’s explore how to connect with your ancestors spiritually — through guided meditation. I have just recently started realizing the importance of acknowledging our past. And I am not talking about our personal past (that should be processed in therapy by every single person). I am […] Written by Sasha June 1, 2023April 11, 2024
SPIRITUALITY How to Overcome Fear Spiritually: 10-Minute Meditation Sometimes a fear that we have is so stubborn that nothing works against it… In this post, we’ll talk about how to overcome fear spiritually, which is one of the most powerful ways! I bet if you clicked on this post, you’ve asked yourself many times before… How do we overcome fear? I’ve recently discovered […] Written by Sasha March 23, 2023April 11, 2024
CREATIVE MINDSET How to Deal With Writers Block: Try This Method There are so many approaches to how to deal with writers block out there… I bet you’ve never heard about this! I’ve been struggling with this for as long as I remember. After two years of deep inner work, tons of journaling, and hours of therapy, I’ve just recently started to break through in my […] Written by Sasha March 25, 2024March 29, 2024
CREATIVE MINDSET Write With Me: A Cozy Writing Session in Rainy NYC Here’s a cozy “write with me” video — a whole hour of soothing keyboard typing and rain sounds in New York City! Writing is inherently a solitary activity. It means that sometimes, it feels a bit lonely. Another challenging thing about it is maintaining focus. That’s why I’m a big fan of write-with-me videos: they […] Written by Sasha October 2, 2023December 7, 2023
CREATIVE MINDSET What is Mimetic Theory or Are You Pursuing Someone Else’s Dreams? What is mimetic theory, or how to know what you really want — in this post. I first read about mimetic desires in Ali Abdaal’s newsletter that I’m subscribed to. (Highly recommend, by the way.) I went ahead and reflected on the topic since it made a lot of sense… And I realized that mimetic […] Written by Sasha September 4, 2023December 7, 2023